Hormone Timeline
In this article I am going to go over what I think is going on inside me with regards to hormones and how they interact with one another to be as anabolic and 'muscle preservingly' catabolic as possible. I'll start by firstly disclosing that this may all be wrong, however it does kinda fit with my experience and results.
Iv gone from 102.4kg Obese 28%body fat, to 81kg 14.5%BF and yet I am still eating shitloads
