Tuesday, 29 January 2013

Things to Buy To Help You With Weightlifting

I do like lists. top tens, charts, analytics all that kind of stuff.
and I like finding things that have easy links if I am advised to go buy stuff.

So this page is really for myself for the future for when I need to remember to buy things for my Gym training.  The store is below, but below that is my reasoning for each item.








Weightlifting shoes

Just about to start using these, definitly squats will drop at the start, maybe the first couple of weeks but hope to have my squats increasing very fast after I get used to the new heel position.


http://amzn.to/TQXf4s


Click more  for ... more.




Weightlifting belt

Belts are very important to help your back stay tight.


I think I am a size Medium ie waste 31-37
 http://amzn.to/WrBoPh

Weightlifting wrist straps




http://amzn.to/XPClhA

Liquid Chalk




http://amzn.to/XdZ4oq

Speedrope



Small and light, should take up no room in your gym bag and be great at getting you warmed up fast
http://amzn.to/Xe18gd


Preworkout suppliments

Cellucor



Orange flavour is the bomb

http://amzn.to/XPE1aK


 Green tea pills



http://amzn.to/Xe3ziI



Healthy sugar alternative (Stevia)




http://amzn.to/XPEVUN



Chia Seeds




http://amzn.to/TR5nSn


Creatine




http://amzn.to/XPFjm1

Running

Vibram 5 fingers

Kso version




http://amzn.to/XPFvSi

Speed vesion for more grip


http://amzn.to/TScTfN



Foam Roller

Nothing will cause you more pain and be good for you




http://amzn.to/XPG8LV





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