I do like lists. top tens, charts, analytics all that kind of stuff.
and I like finding things that have easy links if I am advised to go buy stuff.
So this page is really for myself for the future for when I need to remember to buy things for my Gym training. The store is below, but below that is my reasoning for each item.
Weightlifting shoes
Just about to start using these, definitly squats will drop at the start, maybe the first couple of weeks but hope to have my squats increasing very fast after I get used to the new heel position.
http://amzn.to/TQXf4s
Click more for ... more.
Weightlifting belt
Belts are very important to help your back stay tight.
I think I am a size Medium ie waste 31-37
http://amzn.to/WrBoPh
Weightlifting wrist straps
http://amzn.to/XPClhA
Liquid Chalk
http://amzn.to/XdZ4oq
Speedrope
Small and light, should take up no room in your gym bag and be great at getting you warmed up fast
http://amzn.to/Xe18gd
Preworkout suppliments
Cellucor
Orange flavour is the bomb
http://amzn.to/XPE1aK
Green tea pills
http://amzn.to/Xe3ziI
Healthy sugar alternative (Stevia)
http://amzn.to/XPEVUN
Chia Seeds
http://amzn.to/TR5nSn
Creatine
http://amzn.to/XPFjm1
Running
Vibram 5 fingers
Kso version
http://amzn.to/XPFvSi
Speed vesion for more grip
http://amzn.to/TScTfN
Foam Roller
Nothing will cause you more pain and be good for you
http://amzn.to/XPG8LV
and I like finding things that have easy links if I am advised to go buy stuff.
So this page is really for myself for the future for when I need to remember to buy things for my Gym training. The store is below, but below that is my reasoning for each item.
Weightlifting shoes
Just about to start using these, definitly squats will drop at the start, maybe the first couple of weeks but hope to have my squats increasing very fast after I get used to the new heel position.
http://amzn.to/TQXf4s
Click more for ... more.
Weightlifting belt
Belts are very important to help your back stay tight.
I think I am a size Medium ie waste 31-37
http://amzn.to/WrBoPh
Weightlifting wrist straps
http://amzn.to/XPClhA
Liquid Chalk
http://amzn.to/XdZ4oq
Speedrope
Small and light, should take up no room in your gym bag and be great at getting you warmed up fast
http://amzn.to/Xe18gd
Preworkout suppliments
Cellucor
Orange flavour is the bomb
http://amzn.to/XPE1aK
Green tea pills
http://amzn.to/Xe3ziI
Healthy sugar alternative (Stevia)
http://amzn.to/XPEVUN
Chia Seeds
http://amzn.to/TR5nSn
Creatine
http://amzn.to/XPFjm1
Running
Vibram 5 fingers
Kso version
http://amzn.to/XPFvSi
Speed vesion for more grip
http://amzn.to/TScTfN
Foam Roller
Nothing will cause you more pain and be good for you
http://amzn.to/XPG8LV
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